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Title:The Jump Manual: Vertical jump training program
Description:The Jump Manual is a comprehensive vertical jump training program for athletes wanting to increase vertical jump, and increase speed. The Jump Manual includes step by step instructions on how to jump higher by applying all available facets of vertical jump training. Coaching and forum are also available from this site.
Category:Sports: Basketball
Approved on:April 29, 2009
Submitted on:February 16, 2009
Owner:Jacob Hiller